Dr. Natalie Irving-Mattocks (right) and Dr. Maria Clapperton (left), Senior Medical Officer for NCDs in the Ministry of Health, Trinidad and Tobago discuss the logo of the Trinidad and Tobago Moves (TT Moves). The TT Moves logo and messaging form a critical part of the public education and behavior change component of the Moves. Dr. Irving-Mattocks was attending a 2-Day Country Consultation at the Ministry’s office in Port of Spain, as part of the development of a framework for Caribbean Moves. The activity is funded by the Caribbean Development Bank, through the Caribbean Public Health Agency. September 28, 2023.
Dr. Clapperton (left) and Dr. Irving-Mattocks, greet each other on Day-1 of the Trinidad and Tobago Caribbean Moves Country Consultations.
On September 29, 2023, The Honourable Terrence Deyalsingh, Minister of Health, Trinidad and Tobago hosted a Courtesy Call with Dr. Natalie Irving-Mattocks, Executive Director, C-TECH and representatives of the Caribbean Public Health Agency (CARPHA) and Ministry Representatives. Dr. Iving-Mattocks is visiting the twin-island republic as part of the C-TECH led Country Consultations to design a framework for Caribbean Moves. From left to right, Ms. Sarah Crooks, Coordinator, Caribbean Cancer Registry Hub, Dr. Maria Clapperton, Director-NCD Unit, Ministry of Health, Minster Terrence Deyalsingh, Dr Lisa Indar, Director, Surveillance, Disease Prevention & Control , CARPHA and Dr. Irving-Mattocks.
Minister Deyalsingh greets Dr. Irving-Mattocks at the Courtesy Call to discuss Trinidad and Tobago Moves. The meeting was held at the Offices of the Ministry of Health, Trinidad and Tobago. September 29, 2023.
Caribbean Public Health Agency (CARPHA) and the Caribbean Training and Education Center for Health (C-TECH) team of Consultants had a fruitful meeting with Dr. Hon. Christopher Tufton, Minister of Health and Wellness, on July 14, 2023. Joined by his NCD team at the Ministry of Health and Wellness, we discussed the Caribbean Development Bank funded Caribbean Moves project. This initiative aims to improve the health of the Caribbean region and combat non-communicable diseases. Stay tuned for updates on our collaborative efforts!
The Caribbean Training and Education Centre for Health (C-TECH), kicked off a series of Country Consultations for the design of the Caribbean Moves Initiative. The consultations are being held from September 21-29, 2023 in Barbados, St. Lucia and Trinidad and Tobago. C-TECH will hold discussions with key stakeholders to further understand the design and operation of the respective Country Moves. The activity is funded by the Caribbean Development Bank, through the Caribbean Public Health Agency, and intends to develop a “whole of society” approach to tackle the issue of non-communicable diseases across the Caribbean. Above, Dr. Sonia Browne (middle), Minister of Health, Barbados, pose for the camera following a discussion with Dr. Natalie Irving-Mattocks (right), Executive Director, Caribbean Training and Education for Health (C-TECH) and Ms. Donna Barker (left), Senior Health Promotion Officer-Ag., Ministry of Health, Barbados. September 21, 2023.
Dr. Irving-Mattocks lead a discussion with stakeholders on the governance aspects of the Barbados Moves initiative. The 2-day consultation was held at Accra Beach Hotel, Barbados. September 22, 2023.
Minister Moses Jn Baptiste (right), Ministry of Health, Wellness and Elderly Affairs, St. Lucia, engage Dr. Natalie Irving-Mattocks (fourth left) and other ministry officials in discussions on the St. Lucia Moves initiative. September 25, 2023.
Dr. Natalie Irving-Mattocks, Executive Director, C-TECH (right) greets Dr. Shana Cyr-Philibert (left), Senior Medical Officer for Non-Communicable Diseases, Ministry of Health, Wellness and Elderly Affairs, St. Lucia at the Ministry on September 25, 2023
Dr. Irving-Mattocks and Dr. Shana Cyr-Phillibert engage in critical discussions on the expansion of the St. Lucia Moves initiative, as a measure to address the increasing burden of NCDs in the country. A report from the Ministry indicates strokes and heart attacks (NCDs) continue to be the leading cause of death in St. Lucia.
Dr. Natalie Irving-Mattocks (second right), Dr. Shana Cyr-Philibert (left), Dr. Gennie Issac-Louisy and St. Lucia Moves stakeholders joyfully demonstrate the St. Lucia Moves logo icon. St. Lucia Moves implemented in 2022 encourages all St. Lucians to engage in physical activity as a means of reducing NCDs.
Caribbean Public Health Agency (CARPHA) and the Caribbean Training and Education Center for Health (C-TECH) team of Consultants had a fruitful meeting with Dr. Hon. Christopher Tufton, Minister of Health and Wellness, on July 14, 2023. Joined by his NCD team at the Ministry of Health and Wellness, we discussed the Caribbean Development Bank funded Caribbean Moves project. This initiative aims to improve the health of the Caribbean region and combat non-communicable diseases. Stay tuned for updates on our collaborative efforts!
A stressful work environment can contribute to several health issues both mentally and physically, these may include headache, insomnia, stomach-aches, anxiety, difficulty concentrating high blood pressure, and a weakened immune system.
It is important then that we take meaningful steps to ensure that we are manging our own personal space to avoid some of these issues. Our assumption, perception and expectation affect how we react to others and life situations and ultimately how we view how jobs. When assumption, expectations and perceptions are not met, we respond through our thought’s feelings and behaviours. It is important to practice positive thinking as our thoughts affects how we feel, and our feelings affects how we behave.
Here are some tips to help you with your work environment:
We often here people expressing how stressed they are feeling or how over worked they are, not having enough time to do the things they like such as spending time with friend and families or even a few self-care activities. We have watch families suffer due to long working hours as well as our jobs due to loss of interest and enthusiasm resulting from burnout.
When workers are balanced and happy, they are more productive, take fewer sick days, and are more likely to stay in their jobs.
Here is how you can accomplish work life balance
At work
At Home
Tameca Dempster-Mattocks is an accomplished Associate Counseling Psychologist and Financial Counsellor, holding an M.Sc. Degree in Counselling and Social Work from Mico University College, along with multiple certifications in mental health from the University of Washington.
Currently, she holds the positions of Regional Psychologist – NERHA and Mental Health Program Coordinator at the Caribbean Training & Education Center for Health (C-TECH). Tameca has successfully managed regional mental health projects, overseeing and leading impactful initiatives that positively influence the mental well-being of individuals in the region.
With a passion for community service, Tameca actively contributes to various private and charitable organizations, dedicating her time as a volunteer to support community members and at-risk youth.
Telephone #: 8764161449
Email: wellness@ctech-caribbean.org