Dr. Nadesha Tugwell-Thompson – C-TECH

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Home
About Us
What We Do
Services
- Mental Health
News
Events
Resources
Contact Us

Dr. Nadesha Tugwell-Thompson

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Dr. Nadesha Tugwell-Thompson

Caribbean Training and Education Center for Health (C-TECH) is a regional organization based in Jamaica that partners with government, academic and civil society organizations to support strong health systems and a skilled and empowered health care workforce to improve the health of communities within the Caribbean.

Contact Us

Caribbean Training and Education Center for Health (C-TECH) | Office: 876-754-8401

Email: info@ctech-caribbean.org

ctech.caribbean

C-TECH is bringing cutting-edge technology to the

C-TECH is bringing cutting-edge technology to the region and beyond. 🌐 We believe that harnessing the power of technology is key to transforming healthcare delivery and improving patient outcomes. 💻⚕️

C-TECH is dedicated to improving healthcare access

C-TECH is dedicated to improving healthcare access for all. We're thrilled to announce our Telemedicine training program, which has already trained 43 Healthcare workers from HIV treatment sites across Jamaica. Together, through Digital Innovations we can make a difference in people's lives.

We are thrilled to receive such excellent feedback

We are thrilled to receive such excellent feedback about our HIV ECHO Sessions! 🙌🎉

Dr. Webster, an experienced STI/HIV clinician with over 25 years of expertise, can't say enough positive things about the sessions. Our participating clinicians find immense value in every training and have consistently learned something useful for their practice as a clinician, trainer, and mentor.

Thank you, Dr. Webster and Health Connect Jamaica and to all the amazing participants who make our ECHO training a success. Together, we will continue to serve and empower healthcare providers for many more years to come!

#CtechCaribbean #HIVECHO #ProjectEcho #KnowledgeSharing #STICare #HIVTraining #ExcellenceInPractice

Motherhood is a beautiful and rewarding experience

Motherhood is a beautiful and rewarding experience, but it can also be challenging. As a mother, you are responsible for the physical and emotional well-being of your child, and this can take a toll on your own mental health.

It is important to remember that you are not alone. Many mothers struggle with their mental health, and there are resources available to help you. If you are feeling overwhelmed or stressed, please reach out for help.

Here are some tips for taking care of your mental health as a mother:

⭐ Make time for self-care. This could include taking a bath, reading a book, or going for a walk.
⭐ Talk to someone you trust. This could be a friend, family member, therapist, or other mental health professional.
⭐ Join a support group. There are many support groups available for mothers who are struggling with their mental health.
⭐ Don't be afraid to ask for help. If you are struggling, please reach out for help. There are people who care about you and want to help you get better.

Happy Mother's Day!

Happy Mother's Day to all the amazing mothers out

Happy Mother's Day to all the amazing mothers out there!

It’s okay to take a break when you need it. For

It’s okay to take a break when you need it. For this month, prioritize self-care and take time to recharge. Your mental health is important and seeking support when you need it is vital.

Visit our website and chat for free, 24/7, with our AI-powered chatbot that's always ready to listen and provide support.

Take a step towards a healthier workplace with C-T

Take a step towards a healthier workplace with C-TECH!

Our team of mental health experts can help your organization develop and implement wellness programs to promote employee well-being. Let us help you create a positive work environment.

Call or email us today!

#wellnessprograms #mentalhealth #employeewellness #CTECH

Attention all healthcare professionals! Take you

Attention all healthcare professionals!

Take your skills to the next level with online courses available on our Learning Management System. Our expertly-designed modules are designed to enhance your knowledge and expertise in healthcare. Sign up now and invest in your professional development today! #healthcare #professionaldevelopment

At C-TECH, we believe that telemedicine is the fut

At C-TECH, we believe that telemedicine is the future of healthcare. Our telemedicine training program equips healthcare workers with the skills to deliver quality care to patients, regardless of their location. #Telemedicine #CaribbeanHealthcare #Telehealth

Being your authentic self is essential for good me

Being your authentic self is essential for good mental health. Help is available when you need it. You are never alone. If you are feeling distressed or overwhelmed, text, or chat for judgment-free support 24/7. #mentalhealthmatters

May is Mental Health Awareness Month, and we wante

May is Mental Health Awareness Month, and we wanted to reach out and offer our support. If you or someone you know needs help with their mental health but doesn't know where to start, we're here to guide you. Simply book an appointment on our website and let us assist you on your journey towards better mental health. #MentalHealthAwarenessMonth #MentalHealthMonth

Don’t wait for a healthcare provider to ask abou

Don’t wait for a healthcare provider to ask about your mental health. Start the conversation. Here are five tips to help you get the most out of your visit.

#MentalHealthAwarenessMonth

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